if you want me to advocate your needs and wishes in the hospital while you give birth.

my aboslute pleasure!

i am your birth doula with midwife expertise

available from 37 pregnancy week till your baby landed

24/7 with high priority

please let me know as early as possible in your pregnancy if you would like me to accompany you while birth.

spots are limited and your insurance will not cover this service.

here for free a few tips for birth

on the daily bases

no carbs after 6 in the evening and during the day while walking to burn the sugar

3 liter of water with ginger

vitamin c and zink and 400 mg Magnesium

a table spoon coconut oil

a table spoon scrapped flaxseed

green smoothies

1 liter raspberry leaf tea

choose upright birth positions to use gravity

change position every second contraction

go pipi latest every second hour

choose a water based enema in the cervix opening period

breath and push steady while peak of contraction

pull on a rope or towel while pushing

refuse power pressing and lying in bed

circle your pelvis and relax your butt